What is the Army's minimum standard of fitness?

The minimum standard of fitness for the Army is:

Women

Must be able to run 2.4km in 12 minutes 20 seconds,
Complete 50 curl ups in one set, and
Complete 14 press-ups in one set.

Men

Must be able to run 2.4km in 10 minutes 30 seconds,
Complete 60 curl ups in one set, and
Complete 28 press-ups in one set.
 


This page was last reviewed on 17 July 2006 and is current.

Follow us on Twitter. Like us on Facebook.
Ring 0800 1 FORCE. Apply Online (Opens in a new browser window). Get what it takes [Youtube link will open in a new window. ] Do you have what it takes to play Force 9? (Opens in a new browser window). Overseas Applications. Re-enlistments.